Last updated May 2025 Several restaurants have closed or gone inactive. Notes added throughout. We’re not back until 2026—but this guide still gets shared and saved a lot, so we’ve cleaned up what we can. Hope it helps. Half the people that find out how the wife and I vacation think we’re completely crazy. We pick a big
The hassle over ordering an extra cheesy dipping sauce planted the seed to a permanent switch to plant-based. Here’s what I think about my initial concerns, looking back five years later
Cyanide levels in flaxseeds and bitter (delicious) cacao powder.
WTF Doing Plant Based means, how we worked it out and how it’s impacted our eating since then
Discover why B12, not protein, is the real concern with plant-based eating
On the surface, this isn’t complicated at all.
When you’re a stick man at a Gold’s Gym back in the day, and a big, muscle-y bodybuilder is warning you about soy, in a tone of voice like the lights are off and they’re holding a flashlight under their face, you steer clear of the stuff.
Alright… Show of hands — who here knows what protein actually is, beyond a listing in grams on a nutritional label?
Several months into my diet change, I was asked The Question, and I answered completely wrong. Here’s what happened to me, and what to say when it happens to you.
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