You've Started Over Enough
This isn't about willpower. It's about practice.
The 7-Day Kickstart show you how to learn plant-based as a skill—so you stop starting over and start getting better.
Doing Plant Based 7 Day Kickstart
You've tried to get this right.
More than once.
You cleaned out the fridge.
You made the plan.
You meant it.
Then real life showed up.
Not chaos. Not disaster.
Just the usual mix of long days, blank moments, and nothing ready when you needed it.
And the whole thing fell apart.
Not because you failed.
Because no one showed you how to practice.
You didn't fall off. You were never given solid ground.
That ends now
This Is That System
You’ve tried going plant-based with willpower.
This time, you’ll use structure.
Doing Plant Based is the system. The 7-Day Kickstart is how you install it.
It’s not a diet. It’s a rhythm.
The 7-Day Kickstart teaches you the core skill behind every lasting shift: How to build a rhythm you’ll actually keep.
You’ll install the 85/15 Rhythm, dodge every rookie mistake, and finally feel in control of your food — not the other way around.
what happens when
Plant-Based Becomes Second Nature
You've Started Over Enough
Build the Skill Once
Trust It For Good
You're Early—
That's the Edge
No testimonials. No reviews. No hype train.
Just you—and the chance to lead.
The 7-Day Kickstart hasn’t gone wide.
Only a small circle has access right now.
That’s intentional.
Because the first wave shapes what comes next.
This isn’t some mass-market program with a thousand lukewarm buyers.
It’s built for early adopters.
People who act before the bandwagon.
Once this round fills, we close.
Not forever—but long enough to serve the first group deeply.
And when the success stories start landing?
You won’t be reading them.
You’ll be living one.
Course content
Here's What You Get
Day 1
20 minutes
The Mindset Reset
You’ve tried changing what you eat.
It worked — until it didn’t.
Your plan faded. Your routine broke.
And suddenly, you’re in restart mode — again.
Day 1 ends that cycle.
No recipes. No rules.
Just a clear-eyed look at what’s actually happening—without judgement, guilt, or fantasy.
With clarity.
From there, real change.
Day 2
20 minutes
Strategic Convenience
Most people fail because they start with effort.
You’ll start with something sneakier: what’s already working.
You’ll uncover a move hiding in plain sight —no prep, no overhaul —and rewire it into your first real plant-based win.
No friction. No stress.
Day 3
20 minutes
Your Go-To
Every system needs a first win.
On Day 3, you'll pick one everyday meal—not your favorite. Not the one you share.
The one you barely think about.
Then make it bulletproof.
Not a project. Not a perfect plan.
Test it. Tweak it. Practice it.
You’re not building pretty. You’re building reliable.
“Halfway through, I realized I wasn’t even thinking about what to eat anymore. That was new.”
day 4
15 minutes
Your First Plant-Based System
Systems beat stress.
Today you’ll build your first setup that shows up before the cravings do.
No tracking. No thinking. Just reach and go.
Not because you’re disciplined—because it’s already there.
day 5
20 minutes
The 85% Rhythm
This is where all-or-nothing dies.
You’ll trade guilt spirals and weekend collapses for a rhythm you can actually live with.
85% consistency. 0% shame.
day 6
30 minutes
Say It Like You Mean It
This is where social pressure stops derailing you.
You’ll build two go-to scripts — one for the protein question, one for “Are you vegan?”
Then you’ll say them out loud until they feel like yours.
You won’t just have answers.
You’ll have your confidence back.
day 7
5 minutes
The 15%
This is where most plans fall apart.
This isn’t your “cheat day” or a break.
It’s the day that keeps everything else working.
bonus
20 minutes
At the end of the Kickstart, you’ll unlock a private 20-minute call with Nolan—to review your progress and shape your next steps.
Not group coaching. Just you and him.
About
Nolan & Jessica Sinclair
Nolan didn’t go plant-based for a cause.
He skipped meat for a day, felt unstoppable playing Brazilian Jiu-Jitsu (BJJ)—and wanted that feeling every day.
So he gave plant-based another real shot.
Not for the first time—but this time he gave it room to work.
And it did!
But it was slow.
And there were months of struggle. Setbacks. Constant effort. He was tracking, testing, adjusting—but he knew: this wasn’t sustainable.
The breakthrough came quietly:
A chocolate bar (conventional) and a protein bar (plant-based) took the same effort to eat.
One fit the plan. One didn’t. The difference wasn’t willpower—it was convenience.
That realization changed everything.
Instead of trying harder, he started building a system around what was already easy—and easier—first.
Jessica helped refine it.
Together, they created the 85% Method—a rhythm-based system that didn’t collapse under stress, travel, cravings, or real life.
Doing Plant Based was born to teach that system—and help others make the shift faster than he did.
New groceries. New promises. New plans.
Then life hits—and you’re right back where you started.
That’s not on you.
That’s on the system.
This one holds—even when you don’t.
In 7 days you’ll build:
a Go-To Meal that works on your worst day
The 85/15 rhythm that ends all-or-nothing collapse
Snack systems and anchor foods that keep you grounded
Scripts you’ll say out loud—and trust when it counts
No streaks. No perfection. Just rhythm you can trust.
You’ve started over enough.
Let’s make this your last time.
Try it. If it doesn’t move you forward, email us within 30 days for a full refund. No questions. No shame.
For the last food system you'll ever need
Perfect. This course was built for you.
Whether you’re just curious or finally ready to switch—the 7-Day Kickstart meets you exactly where you are.
No problem. The system adapts to you—not the other way around.
You’ll use your foods, your preferences, your wins.
Absolutely not.
If you’ve got a fridge, a stove, and a grocery store nearby, you’re good.
Most days: 15–25 minutes.
Day 6 runs a bit longer (up to 45).
It’s built for real life—not your imaginary future self.
If you show up and it doesn’t move you forward, we’ll refund every dollar.
No guilt. No forms. No weird energy. Just send an email.
Because you've started over enough. This one works.
Guarantee
No guilt. No guesswork. No weird energy.
If the 7-Day Kickstart doesn't help you build real momentum, clarity, or rhythm in the way you eat—just email us within 30 days of purchase for a full refund.
No guilt. No hassle. No questions asked.